RedLine Athletics youth softball training will improve:
- Speed, quickness and agility in the field and on the base paths
- Hitting power, throwing velocity and distance
- Core stability, balance and efficient swing movement
For softball players, RedLine Athletics increases arm strength and velocity while maintaining arm health, maximizes bat speed, improves base running, and teaches proper fielding techniques. Bat speed and power come from the hips and the core. You can add explosiveness to your swing and become a dangerous hitter with fitness training at RedLine Athletics. On the field, we cover every aspect of the game. Off the diamond, we have first-hand knowledge of what it takes to become a premier player in softball. That’s why our strength and conditioning program makes other athletes take notice.