The Woodlands

RedLine Athletics - The Woodlands

RedLine Athletics The Woodlands


602-B Todd St
Oak Ridge North, TX 77385
Hours of Operation:
12:00 PM - 8:00 PM Monday - Thursday
12:00 PM - 7:00 PM Friday
9:00 AM - 1:00 PM Saturday
Closed Sunday
*The last semi private start time begins the hour prior to close
(832) 642-5058



RedLine Athletics - The Woodlands

This location is centrally located in the beautiful Oak Ridge North area, close to the bustling city centers of The Woodlands and Spring, Texas. This 7,000 square foot climate controlled facility boasts an array of dedicated training areas for football, rugby, volleyball, basketball, baseball, softball as well as track and field – and more! On any given day, you might find us training Olympic swim hopefuls or hosting the 12U Premier Girls Fastpitch Champions in our batting cages. You’ll see nationally ranked fencers and tennis players at work on the Vertimax while young golf enthusiasts train swing fundamentals in our groomed outdoor area. Whether your athlete has junior high, high school, NCAA or professional aspirations – our RedLine trainers and coaches have been there and are ready to help. At RedLine Athletics – The Woodlands, you’ll “train like a pro, with the pros” in a safe, comfortable and fun environment. Customized training can be developed for nearly every sport.

Ask around and you'll find that the best place for Oak Ridge North youth sport performance training is just outside your door. RedLine Athletics is your Oak Ridge North youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.

With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.

With convenient weeknight and weekend hours, paired with our Oak Ridge North sports performance training beginning at the top of every hour you can always find the time to train!

Professional The Woodlands Trainers

RedLine Athletics The Woodlands is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. We are located at 602 Todd St. Conroe, TX 77385 off of Hanna Rd. Our location is convenient and easy to find. You can stop by or call us at (832) 642-5058 to schedule your first evaluation.

The Woodlands Sports Performance Training Programs

Redline Athletics The Woodlands provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in Conroe, TX. Located centrally located in the beautiful Oak Ridge North area, our Woodlands training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics The Woodlands is your destination for training.

Semi-Private Training

Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.

High Intensity Interval Training
High-Intensity Interval Training

The HIIT program is designed to prepare an athlete by training at a faster pace than they would experience in an actual game. Just as the name implies, the High Intensity Interval Training program is non-stop high intensity that works great in a 60-minute session.

1-on-1 Sports Training

For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.

Team and Group Athletic Training

Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.

fusionetics logo small

Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!