RedLine Athletics - NOVA / West Springfield, VA
This location is located on Morrissette Drive directly off of Rolling Road, in between Old Keene Mill Road and Braddock Road. The 11,000 square foot facility includes three 70 ft. batting cages, 2 soccer goals, volleyball nets, a basketball hoop and court area, plus a large open space. Weight room has brand new equipment including vertimax, squat/bench racks, rogue rower, slide board, dumbbells, kettlebells, and cable machine. Customized training can be developed for nearly every sport.
Ask around and you'll find that the best place for NOVA / West Springfield Virginia youth sport performance training is just outside your door. RedLine Athletics is your NOVA / West Springfield VA youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.
With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.
With convenient weeknight and weekend hours, paired with our sports performance training beginning at the top of every hour you can always find the time to train!
Winter training rentals by negotiation, based on availability. Whole facility, cage rental, half court, and basketball court rentals available beginning at $35.
Events - Wednesday Winter Hitting Camp with Baxter Batting LLC
When: Each Wednesday starting January 10, 2018 - February 21, 2018
Who: Players ages 9-10 at 5-6pm, and ages 11-12 at 6-7pm
Prepare for the Spring Season with hitting Instructor and Varsity Coach, Cal Baxter, in a 7-week Winter Hitting Camp. The Winter Hitting Camp focuses on improving consistency and power in the swing.
Instruction centers on:
* Teaching common positions used by professional players to succeed
* Practicing specialized drills to reinforce these hitting skills
* Applying learned skills in live hitting situations
Baxter Batting Hitting Camp will provide parents and players with bat-speed measurements and a video analysis of player's swings at the end of camp.
Click the button below to sign up
Events - M.B.C. Academy Advanced Pre-Season Catching Camp
January: 13th, 20th, 27th @3:30pm - 5:30pm
February: 3rd, 10th, 17th, 24th, @1:30pm – 3:00pm
7 total 1.5 hour sessions
Maximum group size 10
Minimum 5 players Ages: 14 and up
Focus: Advanced fundamentals, Blocking, Receiving, Footwork, Back Picks, Fielding, etc. Game strategies for pitch calling. Relationship between pitchers, catchers, and umpires. Position functional movement training. To increase overall athletic ability, and increase the body’s durability and endurance to withstand the long season.
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Professional NOVA / West Springfield, VA Trainers
RedLine Athletics NOVA / West Springfield, VA is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. Located at 8704 Morrissette Drive, Sprinfield VA 22152. Morrissette is directly off of Rolling Road, in between Old Keene Mill Road and Braddock Road. You can stop by or call us at (703) 942-8786 to schedule your first evaluation.
NOVA / West Springfield, VA Sports Performance Training Programs
Redline Athletics NOVA / West Springfield, VA provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in West Springfield, VA. Our NOVA / West Springfield, VA training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics NOVA / West Springfield, VA is your destination for training.
Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.
The HIIT program is designed to prepare an athlete by training at a faster pace than they would experience in an actual game. Just as the name implies, the High Intensity Interval Training program is non-stop high intensity that works great in a 60-minute session.
For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.
Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.
Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!